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Yoga

Date: 
02/21/2019 - 12:00pm

Yoga, 12;15 to 12:50 p.m., Platte Valley Medical Center, 1600 Prairie Center Parkway, Brighton. Price: $6 per class or $58 for a 10-class punch card. Yoga is taught by Karen Vizyak, PVMC’s certified Yoga instructor. Bring your own mat and get ready for a fun, energizing way to improve your health. For more information, call 303-498-1841.

Baby basics, conference room A, Platte Valley Medical Center, 1600 Prairie Center Parkway, Brighton. Price: $45. This class discusses realistic expectations for your baby’s first months and provides information and hands-on practice with bathing, diapering, cord and circumcision care. This class covers baby’s first days of life, feeding, diapering, bathing, and baby care basics, and SIDS risks, safe sleeping and safe car-seat use. Sign up online at pvmc.org/events or call 303-498-1481.